So saturday was the second pole dancing lesson. The fun this week - The Fireman Spin. It's like sliding around in a firehouse except I don't think those good looking studs can make it look this sexy. ;)
And I'm hooked. The right music comes on and I want to do hip circles. Hell, Saturday night I went to bed dancing. I have proven that you can do hip circles while lying in bed. I couldn't stop.
And I'm battered and bruised.
Bruises: Both knees - They are just starting to go purple, they were still red yesterday; A second one below my left knee cap; Across my right shin - I think I kicked the pole while learning the spin.
Battered: I could barely move Sunday when I woke up. Let's cover a short list. My forearms. My upper arms, biceps and triceps. My shoulders. Joce, how many muscle groups are there in that area, because they all hurt. The small of my back, My hips, My thighs. And my abs. My abs hurt so bad. The good news, most of it feels much better by this point. The bad. I think I strained the muscle in my left shoulder. The one that caps the shoulder joint and inserts on to the (name of long bone in the upper arm - duh) just under the upper parts of the bicep and tricep and onto the scapula. Joce, help me out here. Do you have a clue what I'm talking about. Anyways, it hurts. It's now Monday and its the only muscle that is still trying to make me cry. Hopefully it heals fast.
I can't wait for next week.
Subscribe to:
Post Comments (Atom)
2 comments:
I think you mean the deltiod mucsle?? and its the HUMERUS. remember humerus hahahah (long study day joke)or its your internal and external rotator groups.
hey Inearly failed that part of life, but I know what you mean.
But I think I qualify for most accumulated brusies, over 20 here ok!!
thats my last message! oops!
Post a Comment